How to Prepare Ultimate Blackened Catfish and Sautéed Kale

Hello everybody, I hope you are having an amazing day today. Today, I will show you a way to make a distinctive dish, How to Make Any-night-of-the-week Blackened Catfish and Sautéed Kale. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Blackened Catfish and Sautéed Kale, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Blackened Catfish and Sautéed Kale delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To get started with this particular recipe, we have to prepare a few components. You can have Blackened Catfish and Sautéed Kale using 4 ingredients and 3 steps. Here is how you can achieve that.

This is a Smokey, Cajun, New Orleans inspired catfish. It’s really light but also heavy cause it’s so filling. Yum 😋!

Ingredients and spices that need to be Prepare to make Blackened Catfish and Sautéed Kale:

1. 1 cat fish
2. 1 tbs Cajun, old bay, lemon juice and black pepper
3. 2 cups kale
4. 1/4 cup onions and mushrooms

Instructions to make to make Blackened Catfish and Sautéed Kale

1. Season the catfish with all the ingredients. Put on high heat and cook for 5 mins each side or until you see char marks.
2. Sauté kale with the mushrooms and onions, add water. Add salt and pepper to taste.
3. Plate and enjoy!

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So that's going to wrap this up for this exceptional food Easiest Way to Prepare Super Quick Homemade Blackened Catfish and Sautéed Kale. Thanks so much for reading. I am sure you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!