Recipe of Speedy Oven baked tilapia and asparagus

Hello everybody, hope you're having an incredible day today. Today, I'm gonna show you how to prepare a distinctive dish, Recipe of Quick Oven baked tilapia and asparagus. It is one of my favorites. This time, I'm gonna make it a bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Oven baked tilapia and asparagus, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Oven baked tilapia and asparagus delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Oven baked tilapia and asparagus is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Oven baked tilapia and asparagus estimated approx 30 min.

To begin with this particular recipe, we have to prepare a few ingredients. You can cook Oven baked tilapia and asparagus using 12 ingredients and 6 steps. Here is how you cook it.

Ingredients and spices that need to be Prepare to make Oven baked tilapia and asparagus:

1. Tilapia filets
2. Asparagus
3. 1 little olive oil to coat fish and asparagus
4. 2 tablespoons Butter sliced thinly
5. 1/2 lemon per filet
6. Salt and pepper
7. HEB coastal blend seafood rub
8. Paprika
9. Minced garlic
10. Jalapeños sliced lengthwise if you like a little kick
11. Cayenne pepper if you like a kick
12. 2 sheets aluminum foil

Steps to make to make Oven baked tilapia and asparagus

1. Lay tilapia filets and asparagus(make sure to trim fibrous ends) on one sheet of aluminum. Coat them thinly with olive oil.
2. Squeeze lemon over filets
3. Season filets and asparagus with salt pepper seafood rub paprika and cayenne(optional)
4. Lay slices of butter over the filets and asparagus. Lay jalapeño slices over the fish (optional)
5. Lay another layer of aluminum foil over the fish and asparagus and crimp it together with the bottom sheet to form a seal. Make sure to crimp “up and over” to seal in juices
6. Bake at 400 degrees for 15-20 minutes depending on thickness of filets. Serve and careful opening. Remove jalapeños before serving

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