How to Prepare Ultimate Atchieke, fish plantain

Hey everyone, I hope you are having an amazing day today. Today, we're going to prepare a special dish, Easiest Way to Prepare Favorite Atchieke, fish plantain. One of my favorites food recipes. For mine, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Atchieke, fish plantain, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Atchieke, fish plantain delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Atchieke, fish plantain is one or 2 people. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Atchieke, fish plantain estimated approx 1hrs 30min.

To get started with this particular recipe, we have to prepare a few ingredients. You can cook Atchieke, fish plantain using 8 ingredients and 5 steps. Here is how you can achieve it.

It's special because of the culture behind it. It has been known for years in the African culture

Ingredients and spices that need to be Get to make Atchieke, fish plantain:

1. 1 pound atchieke
2. 1 whole fish, gutted
3. 1 cucumber
4. 1 onion
5. to taste red pepper
6. 1 tomato
7. to taste Black pepper
8. 1 spoon salt, seasoned for fish

Steps to make to make Atchieke, fish plantain

1. Mix atchieke with water leave it for at least 1minutes and then put it in the microwave for 5 minutes, repeat that 2 to 3 time.
2. Make the fish ready for the oven, preheat the oven at 350°and then put the fish inside for 15 minutes for each side.
3. Cut tomatoes, onions 🌰 cucumbers 🥒, put 1 small spoon of salt, 1 small spoon of black pepper and mix them in the small bowl.
4. Add 10 ml of oil, 1 teaspoon of vinegar and cover it
5. Cut 5 or more plantainsin a bowl, then put small quantities of oil in the fry pan, put half of plantains in the oil and fry for at least 5 minutes.

While that is by no means the end all be all guide to cooking easy and quick lunches it's very good food for thought. The hope is that will get your own creative juices flowing so you are able to prepare wonderful lunches for the family without the need to do too much heavy cooking in the practice.

So that is going to wrap it up with this exceptional food Simple Way to Prepare Any-night-of-the-week Atchieke, fish plantain. Thank you very much for reading. I'm sure that you can make this at home. There's gonna be more interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!